Is Reese's Puffs Corn Puffs, Sweet & Crunchy, Peanut Butter, Large Size Low FODMAP?
Description
Sweet, nutty flavor and crunchy, airy puff texture make this large-format cereal commonly eaten for breakfast, snacking by the handful, or as a topping for yogurt and desserts. Customer reviews often mention bold, consistent taste and satisfying crunch, while some note high sweetness levels and occasional packaging-related freshness concerns reported.
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Description
Sweet, nutty flavor and crunchy, airy puff texture make this large-format cereal commonly eaten for breakfast, snacking by the handful, or as a topping for yogurt and desserts. Customer reviews often mention bold, consistent taste and satisfying crunch, while some note high sweetness levels and occasional packaging-related freshness concerns reported.
Ingredients
Whole Grain Corn, Sugar, Reese's Peanut Butter (Peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola and/or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural and Artificial Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1, (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2, (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.