Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Reese's Shell Topping Chocolate & Peanut Butter Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Rich chocolate and peanut butter flavors combine in a glossy, pourable topping that commonly firms into a crisp shell over frozen desserts. Smooth when warm, it quickly sets upon cooling. Users frequently apply it to ice cream, sundaes, pancakes, and desserts; reviewers praise its flavor balance and convenient, spoonable consistency.

Ingredients

Sugar, Coconut Oil, Palm Oil, Cocoa, Peanut Oil, Contains 2% Or Less Of: Salt, Lecithin (soy), Artificial Flavors. Manufactured On The Same Equipment That Processes Almonds, Hazelnuts, And Milk,

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.