Is Reese's Take 5 Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate Bar Low FODMAP?
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Why it's not low FODMAP
- milk
- skim milk
- dairy butter
- high fructose corn syrup
- soy
- chocolate
- enriched wheat flour
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Peanuts; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil: Palm Kernel Oil; Canola Oil; And/or Safflower Oil]; High Fructose Corn Syrup; Chocolate; Hydrogenated Vegetable Oil [palm Kernel Oil; Coconut Oil; Soybean Oil]; Partially Defatted Peanuts; Skim Milk; Contains 2% Or Less Of: Dextrose; Whey (milk); Salt; Corn Syrup Solids; Dairy Butter (milk); Glycerin; Corn Syrup; Lecithin (soy); Sodium Hydroxide: Mono- And Diglycerides; Artificial Flavor; Baking Soda; Carrageenan; Milk Fat: Yeast; Tbhq And Citric Acid, To Maintain Freshness; Disodium Phosphate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Reese's Take 5 Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate Bar is available at 1 retailer
About this product
Candy · Bar