This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Reflex 100% Native Whey Choc Perf 1800G Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Native Whey Protein Concentrate, Milki, Native Whey Protein Isolate (Milki, Flavouring, Cocoa Powder (Chocolate Varieties Only), Thickener (Carboxymethyl Cellulose), Sweetener (Sucralose), Natural Colour (Betanin (Strawberry Variety Onlyj), Natural Colour (Beta Carotene (Vanilla Variety Onlyj), Natural Sweetener (Stevia), Multi Component Protected Lactic Acid Bacteria Lab2pr0@ Bifidobacterium Bifidum, Lactobacillus Acidophilus, Lactobacillus Rhamnosusl

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Supplement · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingMeal PrepOn The Go
Low FODMAP? Reflex 100% Native Whey Choc Perf 1800G | Spoonful