No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is REFRESHINGLY LIGHT PREMIUM INDIAN TONIC WATER, REFRESHINGLY LIGHT PREMIUM INDIAN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Lightly bitter, citrus-tinged effervescence provides a crisp, clean mouthfeel and lingering dry finish; bubbles are fine and persistent. Commonly used as a mixer with gin, vodka, or cocktails and for spritz-style soft drinks. Customer feedback frequently cites balanced flavor, delicate carbonation, and suitability for subtle mixed beverages and easy storage.

Ingredients

Carbonated Spring Water, Fructose (Fruit Sugar), Citric Acid, Natural Flavorings Including Natural Quinine, Carbonated Spring Water, Natural Flavorings Including Natural Quinine

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? REFRESHINGLY LIGHT PREMIUM INDIAN TONIC WATER, REFRESHINGLY LIGHT PREMIUM INDIAN | Spoonful