Is REFRIED BEANS GERD Friendly?
Description
Smooth, savory mash with a mildly earthy, smoky flavor and soft, spreadable texture commonly used as a side, taco or burrito filling, dip, or layered casserole component. Reviewers often note consistent creaminess, occasional chunkiness, and ease of reheating, while some mention variable seasoning and desired salt levels and portion variability.
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Why it's not GERD friendly
- lard
- garlic powder
- chili pepper
lard
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, savory mash with a mildly earthy, smoky flavor and soft, spreadable texture commonly used as a side, taco or burrito filling, dip, or layered casserole component. Reviewers often note consistent creaminess, occasional chunkiness, and ease of reheating, while some mention variable seasoning and desired salt levels and portion variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PREPARED PINTO BEANS, WATER, CONTAINS LESS THAN 2%: SALT, LARD, ONION POWDER, CHILI PEPPER, SPICE, GARLIC POWDER.
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Dip · Can