Is Refrigerated Pudding Snacks, Oreo (4 x 113g) Dairy Free?

Description
Sweet chocolate-and-cream flavor with a smooth, creamy base and scattered crunchy inclusions; served chilled, it’s commonly eaten straight from the cup as an after-school snack, lunchbox treat, or quick dessert. Customer reviews often note enjoyable taste and convenience while occasionally mentioning high sweetness and uneven inclusions and minor variability noted.

Description
Sweet chocolate-and-cream flavor with a smooth, creamy base and scattered crunchy inclusions; served chilled, it’s commonly eaten straight from the cup as an after-school snack, lunchbox treat, or quick dessert. Customer reviews often note enjoyable taste and convenience while occasionally mentioning high sweetness and uneven inclusions and minor variability noted.
Ingredients
Reconstituted Skim Milk (Water, Skim Milk Powder, Vitamin A Palmitate, Vitamin D3), Water, Sugar, Modified Corn Starch, Cocoa, Hydrogenated Coconut And Palm Kernel Oil, Colour, Salt, Sodium Stearoyl-2-lactylate, Corn Starch, Natural And Artificial Flavour, Sodium Alginate, Sodium Phosphates, Contains: Milk
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


