Is Regal Choco & Honey Snack Cakes 250G Low FODMAP?
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Ingredients
Sugar, Wheat Flour, Glucose-Fructose Syrup, Fresh Eggs 13.1%, Non-Hydrogenated Vegetable Oils and Fats (Palm, Palm Kernel, Coconut), Water, Fat-Reduced Cocoa Powder 3%, Stabiliser (Sorbitol), Honey 0.5%, Milk Proteins, Natural Flavouring (Vanilla), Emulsifiers (Mono and Diglycerides of Fatty Acids, Soy Lecithin), Gelling Agent (Agar), Raising Agents (Disodium Diphosphate and Sodium Hydrogen Carbonate), Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Regal Choco & Honey Snack Cakes 250G is available at 1 retailer
About this product
Snack · Slice