Is Reggano Mushroom Pasta Sauce GERD Friendly?
Description
Earthy mushroom-forward sauce with noticeable mushroom pieces and a smooth yet slightly chunky consistency, commonly used to dress pasta, baked dishes, and as a skillet shortcut. Reviewers frequently note dependable mushroom flavor, convenient preparation, and good value; some mention variable thickness and occasional preference differences in seasoning and texture.
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Why it's not GERD friendly
- citric acid
- garlic
- tomato juice
- oced tomatoes
- diced tomatoes in juice
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Earthy mushroom-forward sauce with noticeable mushroom pieces and a smooth yet slightly chunky consistency, commonly used to dress pasta, baked dishes, and as a skillet shortcut. Reviewers frequently note dependable mushroom flavor, convenient preparation, and good value; some mention variable thickness and occasional preference differences in seasoning and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (OCED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SUGAR, MUSHROOMS, CONTAINS 2% OR LESS OF: ONIONS, CITRIC ACID, GARLIC, PARSLEY FLAKES, SALT, SOYBEAN OIL, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Liquid