Is Reggano Traditional Pasta Sauce Low FODMAP?

Description
Jarred sauce delivers a mildly seasoned, savory profile with a smooth, slightly chunky texture. Reviewers note consistent flavor and easy simmering for pasta, lasagna, and casseroles. Common uses include tossing with cooked noodles, layering in bakes, and serving as a dipping sauce; customers cite convenience, reliability, and value. Widely praised.

Description
Jarred sauce delivers a mildly seasoned, savory profile with a smooth, slightly chunky texture. Reviewers note consistent flavor and easy simmering for pasta, lasagna, and casseroles. Common uses include tossing with cooked noodles, layering in bakes, and serving as a dipping sauce; customers cite convenience, reliability, and value. Widely praised.
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice (diced tomatoes, tomato juice, citric acid, calcium chloride), Sugar, Contains 2% or less of Of: Onions, citric acid, garlic, parsley flakes, salt, soybean oil, spices.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.