Is Reggios Pizza Dinner Size Sausage & Pepperoni Frozen - 20 Oz Low FODMAP?

Ingredients

Flour (Wheat Four, Malted Barley Flour), Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid, Water, Soybean Oil, Salt, Yeast, Sugar, Butter, Sauce (Vine Rpenedned Tomatoes, Salt, Citric Acid), Parmesan Cheese, Spices, Crushed Red Pepper, Sauce: Tomato Puree, Sugar, Pepproni: Pork, Beef, Dextrose, Lactic Acid Starter, Culture, Oleoresin Of Paprika, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid Italian Sausage: Pork, Satl, Corn Syrup Solids, Garloic, Paprika, Natural Flavor, Autollyzed Yeast Extract, Lactic Acid, Spice Extractive, Disodium Inosinate And Disodium Guanylate, Soy Lecithin Used As Processing Aid, Sauce, Tomato Puree, Sugar, Pepperoni: Pork, Spices, Dextrose, Lactic Acid Starter Culture, Sodium Nitrate, Citric Acid, May Contain Water, Contains: Wheat, Soy & Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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