This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is REISHI HOT CHOCOLATE (ORGANIC) - 106G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Cocoa (Alkalized), Organic Dates, Organic Reishi (Ganoderma Lucidum), Organic Chocolate Flavour, Organic Coconut, Organic Vanilla Flavour, Sea Salt, Organic Monk Fruit Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

REISHI HOT CHOCOLATE (ORGANIC) - 106G is available at 2 retailers

Spud CaNational Nutrition

About this product

Beverage · Powder

Flavor
ChocolateyVanillaEarthy
Texture
Powdery
Commonly used for
DrinkingCooking
Low FODMAP? REISHI HOT CHOCOLATE (ORGANIC) - 106G | Spoonful