Is Reko Pizzelle Vanilla Italian Waffle Cookies Vegan?
Description
Thin, crisp Italian waffle cookies deliver a clear vanilla flavor and a delicate, lace-like texture. Commonly enjoyed with coffee, used as dessert accents, scoops accompaniment, or folded into cannoli and cookie sandwiches. Reviewers typically note pleasant vanilla, fragile crispness, and inconsistent freshness across packages; packaging can affect crunch and quality.
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Description
Thin, crisp Italian waffle cookies deliver a clear vanilla flavor and a delicate, lace-like texture. Commonly enjoyed with coffee, used as dessert accents, scoops accompaniment, or folded into cannoli and cookie sandwiches. Reviewers typically note pleasant vanilla, fragile crispness, and inconsistent freshness across packages; packaging can affect crunch and quality.
Ingredients
Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), Sugar, Eggs, Canola oil, Artificial vanilla flavor, Soy lecithin, Caramel color, Baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.