Is Relion Peanut Butter Diabetic Friendly Snack Cups, Peanut Butter Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Why it's not dairy free

milk protein isolate
dry whole milk
nonfat dry milk
milk chocolate flavored coating

milk protein isolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

MILK CHOCOLATE FLAVORED COATING (COCOA BUTTER, ERYTHRITOL, UNSWEETENED CHOCOLATE, DRY WHOLE MILK, INULIN, NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT, SALT, STEVIA), MEDIUM CHAIN TRIGLYCERIDES OIL (PALM KERNEL OIL, PALM OIL, COCONUT), INULIN, PEANUT PASTE, ERYTHRITOL, MILK PROTEIN ISOLATE, PEANUT FLOUR, PEANUT OIL, SOY LECITHIN, STEVIA, SALT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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