Is Renaissance Food Group Pesto Chicken Salad Wrap Vegan?

Ingredients

VItamin D, Calcium, Iron, Potassium, Pesto Chicken Salad (roasted Seasoned Pulled Chicken Breast [chicken Breast With Rib Meat, Water, Sea Salt, Vinegar], Savory Mayonnaise Base [mayonnaise (soybean Oil, Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavors, Spices)], Creamy Basil Sauce [basil, Water, Canola And/or Sunflower Oil, Garlic, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Lemon Juice Concentrate, Modified Food Starch, Xanthan Gum], Red Bell Pepper, Celery, Yellow Onion, Parsley), Spinach Tortilla (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sunflower Oil, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Wheat Gluten, Dried Spinach Powder, Soy Lecithin, Guar Gum, Oat Fiber, Potassium Chloride, Yeast, Salt, Citric Acid, Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate, Vinegar, Natural Flavor, Magnesium Carbonate), Kale, Ranch Spread (labne Yogurt [pasteurized Skim Milk, Cream, Milk Protein Concentrate, Salt, Pectin, Rennet, Live Active Cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, And L. Casei)], Ranch Base [canola And/or Sunflower Oil, Parsley, Lemon Juice (water, Lemon Juice Concentrate), Green Onions, Dill, Spices, Chives, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Garlic, Onion Powder]). Contains Egg, Milk, Soy, Wheat.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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