Is Renew Life Women's Probiotic - Ultimate Flora™ Probiotic Women's Care -- 25 billion - 30 Vegetable Capsules Vegetarian?
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Ingredients
Bifido Probiotic Blend: Bifidobacterium Lactis Bi-04, Bifidobacterium Lactis Dsm 15954, Bifidobacterium Infantis Bi-26, Lacto Probiotic Blend: Lactobacillus Reuteri Rc-14, Lactobacillus Rhamnosus Gr-1, Lactobacillus Plantarum Lp-115, Lactobacillus Rhamnosus Gg, Lactococcus Lactis Li-23, Lactobacillus Casei Lc-11, Lactobacillus Paracasei Lpc-37, Lactobacillus Acidophilus La-14, Lactobacillus Brevis Lbr-35. Other Ingredients: Microcrystalline Cellulose, Capsule (Hypromellose, Gellan Gum), and Medium Chain Triglycerides.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.