Is Rescue Remedy, Peaceful Night Capsules Vegetarian?

Ingredients

Magnesium Citrate, Bulking Agent (Microcrystalline Cellulose), Capsule Shell (Hydroxy-Propyl Methyl Cellulose, Carrageenan, Potassium, Acetate), Withania Somnifera (Ashwagandha) Root Extract, Matricaria Recutita (Chamomile) Flower Extract, Magnesium Oxide, Melissa Officinalis (Lemon Balm) Leaf Extract, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Vitamin B6 (as Pyridoxine Hydrochloride), Flower Essences (Clematis Vitalba, Helianthemum Nummularium, Impatiens Glandulifera, Ornithogalum Umbellatum, Prunus Cerasifera and Aesculus Hippocastanum (Rescue Night�))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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