Is Reser's Baked Macaroni & Cheese Vegan?

Ingredients

Cooked Macaroni (Semolina Wheat Flour (Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White), Water, Pasteurized Process Cheese Spread (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Colour), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Colour, Natamycin (A Natural Mold Inhibitor)), Cheddar Club Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Salt, Annatto Colour), Modified Corn Starch, Salt, Dextrose, Onion Base (Onion Granules, Salt, Corn Oil, Maltodextrin (From Corn), Sugar, Potato Flour, Natural Flavouring), Annatto Colour, Potassium Sorbate To Protect Flavour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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