Is Reser's Creamy Avocado Dip, 8 Oz. Dairy Free?

Ingredients

Sour Dressing (Nonfat Milk, Partially Hydrogenated Soybean Oil, Modified Food Starch, Tapioca Flour, Gelatin, Lactic Acid, Mono-diglycerides, Sodium Caseinate, Propylene Glycol Monoester, Guar Gum, Citric Acid, Artificial Flavor, Potassium Sorbate To Protect Flavor, Carrageenan, Potassium Phosphate, Artificial Color), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Corn Syrup, Salt, Spice, Calcium Disodium Edta To Protect Flavor), Avocado Pulp (Avocado, Lemon Concentrate, Spices, Ascorbic Acid), Seasoning (Salt Dehydrated Garlic, Maltodextrin, Xanthan Gum, Dehydrated Onion, Potassium Sorbate, Hydrolyzed Soy, Corn, And Wheat Protein, Guar Gum, Worcestershire Powder (Maltodextrin, Molasses, Vinegar, Corn Syrup Solids, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Sodium Erythorbate, Spices, Corn Syrup Solids, Citric Acid, Caramel Color, Yeast Extract), Vinegar, Salt, Sugar, Yellow 5, Modified Corn Starch

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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