Is Reser's Creamy Avocado Dip, 8 Oz. Vegan?

Ingredients

Sour Dressing (Nonfat Milk, Partially Hydrogenated Soybean Oil, Modified Food Starch, Tapioca Flour, Gelatin, Lactic Acid, Mono-diglycerides, Sodium Caseinate, Propylene Glycol Monoester, Guar Gum, Citric Acid, Artificial Flavor, Potassium Sorbate To Protect Flavor, Carrageenan, Potassium Phosphate, Artificial Color), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Corn Syrup, Salt, Spice, Calcium Disodium Edta To Protect Flavor), Avocado Pulp (Avocado, Lemon Concentrate, Spices, Ascorbic Acid), Seasoning (Salt Dehydrated Garlic, Maltodextrin, Xanthan Gum, Dehydrated Onion, Potassium Sorbate, Hydrolyzed Soy, Corn, And Wheat Protein, Guar Gum, Worcestershire Powder (Maltodextrin, Molasses, Vinegar, Corn Syrup Solids, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Sodium Erythorbate, Spices, Corn Syrup Solids, Citric Acid, Caramel Color, Yeast Extract), Vinegar, Salt, Sugar, Yellow 5, Modified Corn Starch

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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