Is Reser's Creamy Avocado Dip, 8 Oz. Vegetarian?

Ingredients

Sour Dressing (Nonfat Milk, Partially Hydrogenated Soybean Oil, Modified Food Starch, Tapioca Flour, Gelatin, Lactic Acid, Mono-diglycerides, Sodium Caseinate, Propylene Glycol Monoester, Guar Gum, Citric Acid, Artificial Flavor, Potassium Sorbate To Protect Flavor, Carrageenan, Potassium Phosphate, Artificial Color), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Corn Syrup, Salt, Spice, Calcium Disodium Edta To Protect Flavor), Avocado Pulp (Avocado, Lemon Concentrate, Spices, Ascorbic Acid), Seasoning (Salt Dehydrated Garlic, Maltodextrin, Xanthan Gum, Dehydrated Onion, Potassium Sorbate, Hydrolyzed Soy, Corn, And Wheat Protein, Guar Gum, Worcestershire Powder (Maltodextrin, Molasses, Vinegar, Corn Syrup Solids, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Sodium Erythorbate, Spices, Corn Syrup Solids, Citric Acid, Caramel Color, Yeast Extract), Vinegar, Salt, Sugar, Yellow 5, Modified Corn Starch

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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