Is Reser's Creamy Avocado Dip, 8 Oz. Gluten Free?

Ingredients

Sour Dressing (Nonfat Milk, Partially Hydrogenated Soybean Oil, Modified Food Starch, Tapioca Flour, Gelatin, Lactic Acid, Mono-diglycerides, Sodium Caseinate, Propylene Glycol Monoester, Guar Gum, Citric Acid, Artificial Flavor, Potassium Sorbate To Protect Flavor, Carrageenan, Potassium Phosphate, Artificial Color), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Corn Syrup, Salt, Spice, Calcium Disodium Edta To Protect Flavor), Avocado Pulp (Avocado, Lemon Concentrate, Spices, Ascorbic Acid), Seasoning (Salt Dehydrated Garlic, Maltodextrin, Xanthan Gum, Dehydrated Onion, Potassium Sorbate, Hydrolyzed Soy, Corn, And Wheat Protein, Guar Gum, Worcestershire Powder (Maltodextrin, Molasses, Vinegar, Corn Syrup Solids, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Sodium Erythorbate, Spices, Corn Syrup Solids, Citric Acid, Caramel Color, Yeast Extract), Vinegar, Salt, Sugar, Yellow 5, Modified Corn Starch

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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