Is Resers Deviled Egg Macaroni Salad - 3 Lb Low FODMAP?

Ingredients

Cooked Macaroni (Semolina Wheat Flour [Enriched with Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Hard Cooked Eggs, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Celery, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric and Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Color, Citric Acid, Natural Flavor), Sweet Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Salt, Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Onion, Vinegar, Salt, Red Bell Pepper, Modified Corn Starch, Black Pepper, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Dill, Paprika, Xanthan Gum, White Pepper, Cayenne Pepper, Annatto Extract (Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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