Is Resers Salsa Baja Cafe Restaurant - 16 Oz Vegetarian?


Ingredients
Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Onion, Green Chilies (Diced Green Chile Peppers, Water, Citric Acid, Salt, Calcium Chloride), Water, Tomato Paste, Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Cilantro, Seasoning Blend (Salt Hydrolyzed Wheat Gluten, Potassium Sorbate , Dehydrated Cilantro, Xanthan Gum, Yeast Extract, Spice Extractives, Lactic Acid, Cellulose Gum), Seasoning (Spices, Salt, Dehydrated Vegetables (Onion, Bell Peppers, Celery, Peppers), Dextrose, Onion Powder, Garlic Powder, Citric Acid, Extractives Of Spice), Salt, Dried Garlic, Vinegar
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


