Is RESPRIT - 500ML Low FODMAP?
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Why it's not low FODMAP
- cherry flavour
cherry flavour
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Mentha Haplocalyx Syn, Mentha Canadensis (Peppermint Leaf), Bo He, Polygala Tenuifolia (Thinleaf Milkwort Root), Yuan Zhi, Chrysanthemum X Morifolium (Chrysanthemum Flower), Ju Hua, Lonicera Japonica (Japanese Honeysuckle Flower), Jin Yin Hua, Scutellaria Baicalensis (Baical Skullcap Root), Huang Qin, Siraitia Grosvenorii Syn, Momordica Grosvenori (Grosvenor Momoridica Fruit), Luo Han Guo, Fritillaria Thunbergii (Thunberg Fritillary Bulb), Zhe Bei Mu, Morus Alba (Mulberry Leaf), Sang Ye, Purified Water, Ethanol, Citric Acid, Cyamopsis Tetragonoloba (Guar Gum), Sorbate, Benzoate, Urtica Dioica (Stinging Nettle Leaf), Rosmarinus Officinalis (Rosemary Leaf), Eucalyptus Globulus (Eucalyptus Leaf), Stevia Rebaudiana Leaf, Glycerine, Menthol, Cherry Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
RESPRIT - 500ML is available at 1 retailer
About this product
Beverage · Bottle, Liquid