No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RESTAURANT STYLE MADE WITH JALAPENOS, ONIONS, LIME JUICE, CILANTRO & GARLIC SALAS, RESTAURANT STYLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Tomatoes (Tomatoes, Tomato Puree, Salt), Roasted Jalapeno Peppers, Crushed Tomatoes (Water, Concentrated Crushed Tomatoes), Onions, Contains Less Than 2% Of Salt, Distilled Vinegar, Sugar, Lime Juice, Cilantro, Garlic, Spice, Dried Anaheim Peppers, Dried Pasilla Chile Peppers, Natural Flavor.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? RESTAURANT STYLE MADE WITH JALAPENOS, ONIONS, LIME JUICE, CILANTRO & GARLIC SALAS, RESTAURANT STYLE | Spoonful