Is RESTAURANT-STYLE PAD THAI WITH RICE NOODLES, CHICKEN, CARROTS, AND BROCCOLI. STIR-FRIED IN A SALTY-SWEET TAMARIND SAUCE AND TOPPED WITH CILANTRO AND TOASTED PEANUTS MEAL KIT, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES Dairy Free?
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Ingredients
Chicken Breasts, Rice Noodles (Rice, Water), Sweet Tamari Sauce (Tamari (Water, Soybeans, Salt, Alcohol (To Preserve Freshness), Sugar), Broccoli, Carrot, Egg, Peanuts (Peanuts, Sunflower Oil, Salt), Tamarind Concentrate (Tamarind, Water, Sodium Benzoate (As Preservative), Cilantro.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.