Is RESTAURANT-STYLE PAD THAI WITH RICE NOODLES, CHICKEN, CARROTS, AND BROCCOLI. STIR-FRIED IN A SALTY-SWEET TAMARIND SAUCE AND TOPPED WITH CILANTRO AND TOASTED PEANUTS MEAL KIT, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES Vegan?
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Ingredients
Chicken Breasts, Rice Noodles (Rice, Water), Sweet Tamari Sauce (Tamari (Water, Soybeans, Salt, Alcohol (To Preserve Freshness), Sugar), Broccoli, Carrot, Egg, Peanuts (Peanuts, Sunflower Oil, Salt), Tamarind Concentrate (Tamarind, Water, Sodium Benzoate (As Preservative), Cilantro.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.