Is REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE, REUBEN STYLE BRATWURST Low FODMAP?
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Ingredients
PORK, PASTEURIZED PROCESS SWISS CHEESE (SWISS CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID {PRESERVATIVE}], POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE & NATAMYCIN [PRESERVATIVES]), SAUERKRAUT (CABBAGE, WATER, SALT, SODIUM BENZOATE & SODIUM BISULFITE [PRESERVATIVES]), SEASONING (CORN SYRUP SOLIDS, DEXTROSE, SALT, NATURAL FLAVORS, CITRIC ACID, PROPYL GALLATE, BHA), WATER, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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