Is REVELS® 35g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk chocolate vegetable fats in addition to cocoa butter
milk fat
milk chocolate milk solids 14% minimum
from milk
whey powder
lactose
sweetened condensed skimmed milk
skimmed milk powder
e160a
e492

milk chocolate vegetable fats in addition to cocoa butter

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Skimmed Milk Powder, Cocoa Butter, Palm Fat, Cocoa Mass, Glucose Syrup, Raisins, Sweetened Condensed Skimmed Milk, Lactose, Whey Powder (From Milk), Milk Fat, Glucose-fructose Syrup, Barley Malt Extract, Emulsifiers (Soya Lecithin, E492, E306), Wheat Flour, Palm Oil, Salt, Modified Starch, Raising Agents (E341, E500, E501), Dextrin, Acidity Regulators (E330, E331), Flavourings ( Celery), Glazing Agent (Pectin), Colours (E160a, E163), Natural Vanilla Extract, Coconut Oil, Milk Chocolate Milk Solids 14% Minimum, Milk Chocolate Vegetable Fats In Addition To Cocoa Butter

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.