Is Revlon Total Color Permanent Color, Medium Natural Brown 50 Low FODMAP?

Ingredients

Developer Ingredients: Aqua/Water/Eau, Hydrogen Peroxide, Cetearyl Alcohol, Ceteareth-23, Ceteareth-60, Cetyl Alcohol, Pentasodium Pentetate, Phosphoric Acid, Sodium Stannate, Sodium Benzoate, N00942, Cream Colorant Ingredients: Aqua/Water/Eau, Laureth-2, Ethanolamine, Isostearic Acid, Glyceryl Stearate SE, Glycerin, Propylene Glycol, Toluene-2.5-Diamine Sulfate, Polyquaternium-22, Cocamidopropyl Betaine, Lauryl Glucoside, Stearyl Alcohol, Cannabis Sativa Seed Oil, Erythorbic Acid, Isopropyl Alcohol, Sodium Chloride, Tetrasodium EDTA, Parfum (Fragrance), Sodium Sulfite, Steartrimonium Chloride, 2.4-Diaminophenoxyethanol HCl, 2-Amino-3-Hydroxypyridine, 2-Methylresorcinol, 4-Chlororesorcinol, M-Aminophenol, P-Aminophenol, N00944, Botanical Enriched Conditioning Gloss Ingredients: Aqua/Water/Eau, Cetearyl Alcohol, Steartrimonium Chloride, Dicetyldimonium Chloride, Glycerin, Isopropyl Alcohol, Camellia Japonica Seed Oil, Citric Acid, Dicaprylyl Carbonate, Lauryl Alcohol, Lauryl Glucoside, Myristyl Alcohol, Panthenol, Polyquaternium-28, Polyquaternium-37, Sesamum Indicum (Sesame) Seed Oil, Tocopheryl Acetate, Vaccinium Macrocarpon (Cranberry) Fruit Juice, Parfum (Fragrance), Benzyl Alcohol, Phenoxyethanol, Blue 1 (CI 42090), Red 4 (CI 14700), Yellow 5 (CI 19140), Y00584.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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