Is Revolution Foods Bundle Box, Ham & Cheddar Low FODMAP?

Ingredients

Uncured Honey Ham: Pork, Water, 2% Or Less Of: Sea Salt, Maple Syrup, Brown Sugar, Celery Juice, Natural Flavors. Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Powdered Cellulose Added To Prevent Caking. Honey Wheat Crackers: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Baking Soda, Non-Fat Dry Milk, Non-Diastatic Malt Syrup (Malt, Corn), Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream Of Tartar, Sodium Acid Pyrophosphate, Natural Flavor, Garlic Powder. Naturally-Flavored Strawberry Fruit Snack: Concentrated Apple Puree (With Ascorbic Acid), Apple Juice Concentrate, Strawberry Juice Concentrate, Natural Flavor, Black Carrot Juice Concentrate (Color), Pectin, Glaze (Coconut Oil).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Piece