This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Rhythm 108 Creamy Coconut with Swiss Dark Chocolate 33g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Dense, bittersweet-coated bar conceals a textured, chewy core with pronounced tropical and toasted notes; contrasts smooth outer snap with moist, grainy center. Often enjoyed as an afternoon snack, dessert accompaniment, or paired with coffee. Reviewers commonly cite satisfying flavor contrast and convenient portioning, with occasional comments on sweetness levels overall.

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Ingredients

Coconut Flakes* (31%), Raw Cane Sugar*, Cocoa Butter*, Gluten Free Oat Flour* (11%), Cocoa Mass*, Agave Fibre*, Emulsifier (Sunflower Lecithin)*, *Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Rhythm 108 Creamy Coconut with Swiss Dark Chocolate 33g is available at 2 retailers

AsdaOcado

About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Rhythm 108 Creamy Coconut with Swiss Dark Chocolate 33g | Spoonful