This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Rhythm 108 Vegan Hazelnut Truffle with Milk Chocolate 100g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, truffle-centered bar offers a creamy exterior and velvety interior with subtle toasted and sweet notes; customers frequently cite rich flavor, melt-in-mouth texture, and elegant presentation, commonly using it as a snack or small dessert accompaniment, while some reviewers note strong sweetness and modest portion size and occasional packaging variability.

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Ingredients

Raw Cane Sugar*, Cocoa Butter*, Hazelnuts* (10%), Dried Rice Malt*, Cocoa Mass*, Agave Fibre*, Gluten Free Oat Flour*, Sunflower Oil*, Emulsifier (Sunflower Lecithin)*, Salt, Vanilla Pods*, *Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Rhythm 108 Vegan Hazelnut Truffle with Milk Chocolate 100g is available at 1 retailer

Asda

About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? Rhythm 108 Vegan Hazelnut Truffle with Milk Chocolate 100g | Spoonful