Is Rhythm Superfoods Kale Chips Original - 2 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lemon juice
organic apple cider vinegar

organic lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Kale, Organic Sunflower Seeds, Organic Tahini (Ground Sesame Seeds), Organic Carrot, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Onion, Sea Salt, Organic Lemon Juice.

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