No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Rib Rack Seasoning Spice Rub, Cajun, 5.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

A coarse, reddish-brown Cajun-style rub delivering bold smoky heat and savory depth; commonly used on ribs, pork, chicken, seafood, and vegetables before grilling, smoking, or roasting. Shoppers report consistent seasoning, robust flavor, effective crust formation, easy application, and reliable performance across appliances and popular for home and backyard gatherings regularly.

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Ingredients

Salt, Spices, Garlic Powder, Onion Powder, Rice Hulls, Extractive Of Paprika.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Rib Rack Seasoning Spice Rub, Cajun, 5.5 oz is available at 9 retailers

H-E-BShopRiteVitacostTargetHarris TeeterMariano'sMeijerThe Fresh GrocerAmazon

About this product

Seasoning · Powder

Flavor
SpicyPepperySavoryGarlicky
Texture
GranuleDry
Commonly used for
CookingGrillingMarinadingMeal Prep
Low FODMAP? Rib Rack Seasoning Spice Rub, Cajun, 5.5 oz | Spoonful