Is RICARDO Lemon Cheesecake GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

white chocolate
cocoa butter
pasteurized cream
lemon concentrate
cream 35% m
sour cream
cream cheese
modified milk
milk

white chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream Cheese (milk Ingredients, Salt, Locust Bean Gum, Bacterial Culture), Sugars (organic Cane Sugar, Brown Sugar), Sour Cream (modified Milk Ingredients, Microbial Enzymes, Bacterial Culture), Gluten-free Mix (rice Flour, Tapioca Starch, Guar Gum), Frozen Yolks Mix (egg Yolks, Sugar), Liquid Whole Egg Mix, Butter, Cream 35% M.f. (pasteurized Cream, Carrageenan), Cornstarch, Lemon Concentrate, White Chocolate (sugar, Cocoa Butter, Milk Ingredients, Soy Lecithin, Natural Flavor), Liquid Egg White, Water, Baking Soda, Sea Salt, Gelatin. Contains Milk, Eggs and Soy.

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