This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is RICE a Roni CILANTRO LIME Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Rice-A-Roni Cilantro Lime is a Mexican-inspired dish made with tender rice. It has a zesty taste, thanks to the cilantro and lime seasonings. This flavorful and versatile rice is perfect for Mexican-inspired recipes and goes well with grilled chicken, tacos, or fajitas. Many people consider Rice-A-Roni Cilantro Lime their favorite rice and specifically use it with tacos. Overall, it is a popular choice for those seeking a delicious and zesty rice option.

Ingredients

Rice, Corn Maltodextrin, Salt, Corn Syrup Solids, Cilantro*, Lime Extract, Natural Flavor, Parsley*, Ferric Orthophosphate, Niacinamide, Thiamin Mononitrate, Folic Acid. Contains Soy And Wheat Ingredients.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.