Is Rice Crackers Sweet Chili Flavour Baked Not Fried Dairy Free?

Ingredients

Sugar Rice (85%), Palm Oil (Antioxidant Tocopherol), Sugar (3.8%), 2.0g. Salt, Soy Sauce Powder (Soy, Rice , Salt), Milk Powder, Per serving 25 Tomato Powder, Garlic Power, Yeast Extract, Onion Powder, Fat 1.7g of whi Acidity Regulators (Calcium Lactate, Sodium Citrates, Malic Acid, Citric Acid), Paprika Powder (0.2%), Vinegar Flavour, Carbohydrate 2 Flavour Enhancers (Disodium Guanylate, Disodium Inosinate), Protein 1.8g; Sa Reference intak Colour (Paprika Extract).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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