Is Rice Crackers Sweet Chili Flavour Baked Not Fried Vegan?

Ingredients

Sugar Rice (85%), Palm Oil (Antioxidant Tocopherol), Sugar (3.8%), 2.0g. Salt, Soy Sauce Powder (Soy, Rice , Salt), Milk Powder, Per serving 25 Tomato Powder, Garlic Power, Yeast Extract, Onion Powder, Fat 1.7g of whi Acidity Regulators (Calcium Lactate, Sodium Citrates, Malic Acid, Citric Acid), Paprika Powder (0.2%), Vinegar Flavour, Carbohydrate 2 Flavour Enhancers (Disodium Guanylate, Disodium Inosinate), Protein 1.8g; Sa Reference intak Colour (Paprika Extract).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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