Is Rice Crackers Sweet Chili Flavour Baked Not Fried Gluten Free?

Ingredients

Sugar Rice (85%), Palm Oil (Antioxidant Tocopherol), Sugar (3.8%), 2.0g. Salt, Soy Sauce Powder (Soy, Rice , Salt), Milk Powder, Per serving 25 Tomato Powder, Garlic Power, Yeast Extract, Onion Powder, Fat 1.7g of whi Acidity Regulators (Calcium Lactate, Sodium Citrates, Malic Acid, Citric Acid), Paprika Powder (0.2%), Vinegar Flavour, Carbohydrate 2 Flavour Enhancers (Disodium Guanylate, Disodium Inosinate), Protein 1.8g; Sa Reference intak Colour (Paprika Extract).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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