Is Rice Krisipes Squares Bars, Original 8 bars Vegan?
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Ingredients
Cereal (Rice, Sugar, Salt, Corn And Barley Malt Extract, Monoglycerides, Vitamins (Niacinamide, Folic Acid), Iron, Colour), Marshmallow (Corn Syrup, Sugar, Gelatin, Natural And Artificial Flavour), Fructose, Soybean And Palm Oil Shortening, Corn Syrup Solids, Glycerin, Dextrose, Salt, Natural And Artificial Flavour (Contains Milk), Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Acetylated Monoglycerides, Bht, Contains Barley And Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.