Is Rice Krispies Treats Chocolate Crispy Marshmallow Squares, Chocolate Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- fructose
- chocolate
fructose
Dietitian noteFructose, a monosaccharide, is high FODMAP at a normal serving size. However, if you see fructose listed after glucose on an ingredient label, the FODMAP load is considered low - with one exception: If you see "glucose-fructose" on a Canadian food product, consider it high FODMAP.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
: TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SUGAR, CHOCOLATE, COR I SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF DEXTROSE, VEGETABLE GLYCERIN, NONFAT MILK, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, ACETYLATED MONOGLYCERIDES, DATEM, SOY LECITHIN, BHIT FOR FRESHNESS.
Check Rice Krispies Treats Chocolate Crispy Marshmallow Squares, Chocolate against your own diets in the app.
Take it with you
Scan to open Rice Krispies Treats Chocolate Crispy Marshmallow Squares, Chocolate in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag
KELLOGG'S RICE KRISPIES TREATS THE ORIGINAL CRISPY MARSHMALLOW SQUARES, THE ORIGINAL
Kelloggs Rice Krispies Breakfast Cereal Toasted Rice Fat-Free 12.0 oz
MadeGood Organic Crispy Squares Gluten Free Vanilla -- 6 Bars
Kelloggs Rice Krispies Treats Crispy Marshmallow Squares Original Value Pack 16 Count - 12.4 Oz
About this product
Snack · Bar