Is Rice Krispies Treats Crispy Marshmallow Squares, Rainbow Low FODMAP?
Description
Colorful, chewy squares deliver a sweet, nostalgic flavor with a crisp outer texture and soft, gooey center. Commonly eaten as an on-the-go snack, lunchbox treat, or party giveaway. Reviewers note bright appearance, convenient individual wrapping, consistent sweetness, occasional comments about stickiness or overly sugary taste, and portable convenience for snacks overall.
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Description
Colorful, chewy squares deliver a sweet, nostalgic flavor with a crisp outer texture and soft, gooey center. Commonly eaten as an on-the-go snack, lunchbox treat, or party giveaway. Reviewers note bright appearance, convenient individual wrapping, consistent sweetness, occasional comments about stickiness or overly sugary taste, and portable convenience for snacks overall.
Ingredients
Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2, [Riboflavin], Folic Acid), Core Syrup, Fructose, Milk Chocolate Gems (Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Salt, Natural Flavor], Sugar, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Gum Acacia, Corn Syrup, Carnauba Wax, Shellac), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.