Is Rice Krispies Treats Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 7 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

diglycerides
natural and artificial flavors
calcium pantothenate
vitamin b1
+3 more

diglycerides

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

marshmallows: corn syrup, sugar, food starch-modified (corn), gelatin, water, dextrose, natural and artificial flavor, tetrasodium pyrophosphate, kellogg's rice krispies™ cereal: rice, sugar, contains 2% or less of salt, malt flavor, vitamins and minerals [reduced iron, niacinamide, vitamin b1 (thiamin hydrochloride), vitamin b6 (pyridoxine hydrochloride) calcium pantothenate, folic acid], icing pens: sugar, palm oil and canola oil, water, corn syrup, mono and diglycerides , food starch-modified (corn), salt, potassium sorbate (preservative), polysorbate 60, natural and artificial flavors, titanium dioxide color, red 40, citric acid (preservative), sodium benzoate (preservative), brand

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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