No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is rice krispies Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with tbhq er freshness), sugar, corn syrup solids, ins 2% or less of vegetable glycerin, 38000 265 dextro (contains elatin, natural and artificial flavors monoglycarid soy lecithin, bht for freshness, alt, datemacetvlated monoglyca conta milk and soy ingredients

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cereal · Granule

Flavor
SweetMalty
Texture
CrispyCrunchy
Commonly used for
BreakfastSnackingOn The GoBaking
Low FODMAP? rice krispies | Spoonful