Is RICE NOODLES WITH CHICKEN BREAST, YELLOW BELL PEPPERS, CABBAGE, SPINACH AND SCALLIONS WITH A THAI-INSPIRED SAUCE, DRUNKEN NOODLES Gluten Free?

Ingredients

vegetables (yellow bell peppers, cabbage, spinach, scallions), cooked rice noodles (water, rice flour, soybean oil), sauce (water, oyster sauce (water, sugar, salt, oyster extractives (oyster, water, salt), corn starch), soy sauce (water, wheat, soybeans, salt, alcohol vinegar), chicken broth, corn starch, natural flavor, canola oil, lemongrass puree, less than 2% of: sugar, sesame seed oil salt, dried soy sauce (soybeans, wheat, salt), brown sugar, dextrose, rice vinegar, xanthan gum), seasoned cooked chicken (chicken breast, water, vegetable oil, corn starch, less than 2% of: potato starch, salt, dried egg whites, natural flavors)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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