Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Rice Roni Heat and Eat Beef Rice Flavor Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Calcium, Iron, Potassium, Niacin, Folate, Water, rice, gum arabic, maltodextrin, diced carrots, salt, sunflower oil, soy lecithin, hydrolyzed corn protein, potassium salt, soy sauce bricks (soybeans, wheat, salt), sugar, garlic powder, onion powder, natural flavor (contains sesame), dried beef, dried beef broth, calcium silicate, caramel color, spices, yeast extract, iron (III) phosphate, niacinamide, tocopherols (to preserve freshness), thiamine mononitrate, folic acid. CONTAINS SESAME, SOY, AND WHEAT INGREDIENTS.

Check Rice Roni Heat and Eat Beef Rice Flavor against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Rice · Pouch

Flavor
MeatySavorySalty
Texture
Fluffy
Commonly used for
Side DishMeal PrepOn The Go
Dairy Free? Rice Roni Heat and Eat Beef Rice Flavor | Spoonful