Is Rice Select 100% Whole Wheat Orzo, 26.5 Oz Vegan?
Description
Rice Select 100% Whole Wheat Orzo is a great whole grain option that is packed with fiber and protein. People say it tastes great and is perfect for quick and easy meals. Some have said that it loses its color when cooked, but overall, this orzo is a winner!
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Description
Rice Select 100% Whole Wheat Orzo is a great whole grain option that is packed with fiber and protein. People say it tastes great and is perfect for quick and easy meals. Some have said that it loses its color when cooked, but overall, this orzo is a winner!
Ingredients
Whole (Wheat), Durum Flour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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