Is Rice Select 100% Whole Wheat Orzo, 26.5 Oz Vegetarian?
Description
Rice Select 100% Whole Wheat Orzo is a great whole grain option that is packed with fiber and protein. People say it tastes great and is perfect for quick and easy meals. Some have said that it loses its color when cooked, but overall, this orzo is a winner!
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Description
Rice Select 100% Whole Wheat Orzo is a great whole grain option that is packed with fiber and protein. People say it tastes great and is perfect for quick and easy meals. Some have said that it loses its color when cooked, but overall, this orzo is a winner!
Ingredients
Whole (Wheat), Durum Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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